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Yoga in Barnet and Northaw. Hatha Yoga classes in Barnet and Northaw, Herts. , for strength and relaxation. My name is Sally Norfolk and I am a qualified and experienced yoga instructor. I trained with the Yoga for Health Foundation in Bedfordshire and I am a member of the British Wheel of Yoga. I have been teaching yoga in Hertfordshire since 2001. Page of this website for times and venues or contact me. The classes are Hatha Yoga. Yoga Classes in Barnet, Hertfordshire.
Sam teaches Vinyasa Flow Yoga, a flowing, dynamic style of yoga linking breath with movement to build strength and stamina whilst improving flexibility and balance. Her aim is to guide you on a journey into your body where you will discover new strengths, flexibility, increased mental clarity and confidence. Sam will be on maternity leave from July to September 2013. Please check back for new end of year dates! .
The program uses concepts and techniques for instruction that have been developed by Sapna Sondhi Dutt in the course of teaching and practicing Yoga over the past many years.
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